Introduction to Saag Paneer
Saag Paneer is a traditional North Indian dish featuring soft paneer cheese cooked in a rich and aromatic spinach-based sauce. This comforting and nutritious dish is known for its earthy flavour and creamy texture, making it a staple in Indian households and restaurants.
Origins and History
Saag Paneer has its roots in Punjab, where fresh greens are a fundamental part of the local diet. Originally cooked with mustard greens, modern variations often use spinach, blended with spices to create a wholesome and flavourful dish.
Cooking Process
The preparation of Saag Paneer begins with blanching fresh spinach and blending it into a smooth purée. The purée is then simmered with garlic, ginger, tomatoes, and a fragrant blend of spices, including cumin, coriander, and garam masala. Soft paneer cubes are gently added, allowing them to absorb the rich flavours before being finished with a touch of cream or butter for extra richness.
Accompaniments and Pairings
Saag Paneer pairs wonderfully with warm naan, roti, or basmati rice. A side of pickled onions or a cooling yoghurt raita enhances the experience, balancing the dish’s deep and savoury flavours.
Enjoy the wholesome and comforting taste of Saag Paneer, a perfect blend of tradition and nutrition in Indian cuisine!